Age crisis: 7 books about life changes – Lex India Process Servers

A middle -aged crisis is not the only crossroads in our lives: each of us has several “forks” in our youth, maturity and old age. From what result we will pass them with, what tasks we solve, and which we leave unanswered, our attitude to life depends and, in fact, the entire further path. Here are a few books about this.

"Pass in the middle of the journey" James Hollis

The famous Jungian analyst James Hallis devoted a book to a middle -aged crisis that he calls the “Pass in the middle of the journey”. He claims that this turning point is inevitable in the life of every person, although it may not be associated with the physical average age. And our sense of life largely depends on how we will be able to use the opportunity to reconsider the established idea of ourselves. It is in this dramatic period that we are ready to hear the voice of our true “I”, often drowned out by a sense of duty and social norms, and discover a new meaning and interest in our own life. (Kogito Center, 2011)

"Identity: Youth and Crisis" Eric Erickson

Our life can be described in the form of replacing each other’s stages of personal development-this approach was proposed in the early 60s of the last century the largest American psychologist Eric Erickson. He divided the lifetime of a person into 8 stages and explained that each age carries an internal conflict of experiencing himself in his relationship with the world. And each stage has its own pitfalls, problems and tasks that need to be solved. The choice that a person makes is affected on his entire subsequent life. In addition, Erickson connects an individual life cycle with a generation cycle, and identity thinks not only as personal, but also as a group (racial, gender. ). The book contains articles of different years, and this allows us to consider the issue of identity in a variety of aspects. (Progress, 1996)

"When half a life is lived …" Murray Stein

Another book about the crisis of the middle https://globalpharmacy24.com/ of life. This time – from Jungian analyst, president of the International School of Analytical Psychology in Zurich Murray Stein. How to make life after 40 saturated and complete meaning? Its first half of it usually lives as in a dream, in captivity of complexes and stereotypes of their family and the closest environment. Middle -aged crisis is an opportunity to wake up. Murray Stein uses a butterfly metaphor: we crawl the first half of our life with a caterpillar, and then the time comes and we “get bought”. In this transitional state, all our ideas about ourselves break up, and we understand in horror that we lose ourselves. About how to survive this intermediate state between the old and new identity, between the caterpillar and butterfly, and the psychologist tells. (Class, 2009)

"Crises of adulthood" Olga Khukhlaeva

The guide for the crises of our lives, from which you can make a firm belief that crises is good and correct. That you do not need to evade them, because it is they who allow us to change and grow internally. Another important lesson is presented by the numerous confessions of men and women of different ages who talk about their perception of life: bright and hopeless, irritated and joyful. Some revelations are frightened like a crooked mirror, others give hope that you can accept your age and release your children, appreciate the past and rejoice at the present still. Including thanks to the “Cat of Adult”, which the teacher and psychologist Olga Khukhlaeva sketched for us. (Genesis, 2009)

"Middle -aged crisis" Daryl Sharp

The book of Daryl Sharpa is based on a fascinating therapeutic story, a warm story of a Jungian psychoanalyst about long -term work with the patient Norman. He experiences an internal discord with himself and at the same time – a difficult conflict with his wife, and in the end decides to part with his family and live alone. In the second part of the book ("Middle Age crisis. Notes about survival ”, Class, 2007) Norman, who interrupted classes, returns to his analytics – during the second year of analysis, its restoration occurs. The book was published in the translation of Valery Mershavka. (Class, 2006)

Conquering your quarterlife crisis ("How to overcome the crisis of a quarter of life")

“Crisis of adulthood”, “early transitional age” – so psychologists determine this difficult time. But most often they call him the “crisis of a quarter of life”-this term has become inhabited thanks to two 25-year-old Americans, the New Yorker magazine observer Alexander Robbins and the web designer Abbi Wilner, the authors of the book Crisis of the Fourth of Life: the unique vital tests of those who are over 20 ”(“ Qurterlife Crisis: theUnique Challenges of Life in Your Twenties, Tarcher, 2001). Alexander Robbins again addresses the new book of 20-year-olds: those who do not know what he wants, who doubts himself, but who, nevertheless, will have to make the most important life elections. There are few advice in the book, but there are a lot of evidence that are able to support and console the one to whom it seems that he is alone in his experiences.

Reader "Psychology of old age and aging"

The textbook includes not only the texts of Russian and Western psychologists about various aspects of the old age phenomenon, but also the work of Eric Erickson and Alexander Leaders about the elderly crisis. Erickson attributed the last, eighth stage of life to 50+ and considered the time to revise, reassessing his life and gaining harmony with it. Today this task is probably moving closer to the 75-year line, but its essence does not change. If, looking back at his life, a person feels satisfaction and peace, he has a feeling of integrity. But if the life of life seems to be a series of mistakes and missed opportunities, a person covers despair. Of course, we can no longer redo anything, but in our power to see the past in the new light and restore harmony in relations with the world and ourselves. (Bahrakh-M, 2004)

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